It’s all about gratitude.
Posted by thehawaiianlion on January 28, 2008
A constant but underlying theme to my posts on self-improvement is on being grateful for what one has. Surprisingly at least to me, some researchers have done some experiments on the effects of gratitude on one’s overall state of being (happiness). The link below is of a blog that has a summary of the article. Check the bottom of the summary to find a link to the actual report.
http://www.spring.org.uk/2007/09/practicing-gratitude-can-increase.php
